The Digital Workout: Why Lifting 'Dead Metal' in the Age of AI Matters
August 15, 2026
Why delegating all thinking to AI weakens our skills, and why deliberate effort works like strength training for the mind.
August 15, 2026
Why delegating all thinking to AI weakens our skills, and why deliberate effort works like strength training for the mind.
May 14, 2026
Why I built Deep Reader, a short Python tool that strips clutter from web pages and extracts clean Markdown text for focused reading.
April 23, 2026
An information-theory and neurophysics view of focus: thoughts as physical signals, brain noise, coherence and meditation as a filter.
September 24, 2025
Why adults can learn a third language more easily than they expect, thanks to cognitive, linguistic and motivational advantages.
September 14, 2025
Why both stable and chaotic environments hinder learning, and how a middle path and a generalist mindset build resilience.
September 14, 2025
Why handing research and synthesis to AI can erode focus, mental stamina and critical thinking, and what to keep doing yourself.
September 14, 2025
A language-learning method built on finding each language's core principle, illustrated with English, Spanish and Czech.
September 14, 2025
Why maximally efficient systems are brittle, and how reserves, redundancy and modularity make businesses and software resilient.
September 14, 2025
How to choose what to learn amid a flood of AI tools: prioritize fundamentals and enduring value over novelty.